With busy, stressful lives it can be hard to maintain healthy sleeping patterns in Hong Kong. We use a dedicated sleep specialist to help tackle insomnia caused by both physical and psychological problems.
For the most accurate assessments, your doctor can organise and interpret a sleep study. In most cases we aim to use non-drug techniques for improving sleep quality, such as acceptance and commitment therapy (ACT). When needed, we can prescribe medication or sleep aids to overcome short periods of poor sleep and break up a cycle of bad nights.
For patients with medical conditions such as obstructive sleep apnoea we will advise on the most effective treatment with the aid of a specialist.
Contact us to book an appointment with our sleep therapist.