{"id":9607,"date":"2024-10-15T21:09:28","date_gmt":"2024-10-15T13:09:28","guid":{"rendered":"https:\/\/www.centralhealth.com.hk\/?p=9607"},"modified":"2024-10-15T21:12:50","modified_gmt":"2024-10-15T13:12:50","slug":"central-health-updates-october-2024","status":"publish","type":"post","link":"https:\/\/www.centralhealth.com.hk\/zh-hant\/central-health-updates-october-2024\/","title":{"rendered":"Central Health Updates October 2024\u00a0"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"9607\" class=\"elementor elementor-9607\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f09b0f0 e-flex e-con-boxed e-con e-parent\" data-id=\"f09b0f0\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a650b01 elementor-widget elementor-widget-text-editor\" data-id=\"a650b01\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div style=\"color: #606060; font-family: Helvetica; font-size: 15px; letter-spacing: normal; text-align: center;\"><em><span style=\"font-size: 20px;\"><span style=\"color: #006699;\"><strong>Brain Health<\/strong><\/span><\/span><\/em><\/div>\n<p><span style=\"color: #606060; font-family: Helvetica; font-size: 15px; letter-spacing: normal;\">Alzheimer\u2019s disease and other forms<\/span><span style=\"color: #606060; font-family: Helvetica; font-size: 15px;\"> of dementia are one of the ten most common causes of death in the developed world. Unlike the doom and gloom of the past however, dementia is no longer a hopeless disease. Recent research means we now know so much more about the many choices we make that may inadvertently increase our risk of Alzheimer\u2019s. New drugs and other interventions mean that for the majority of our patients we have effective strategies that can prevent, delay or treat dementia so that they can live longer and happier lives.\u00a0<\/span><\/p>\n<p><span style=\"color: #606060; font-family: Helvetica; font-size: 15px; letter-spacing: normal;\">\u00a0<\/span><br style=\"color: #606060; font-family: Helvetica; font-size: 15px; letter-spacing: normal;\" \/><span style=\"font-family: Helvetica; font-size: 15px; letter-spacing: normal; color: #006699;\"><strong>Risk Factors<\/strong><\/span><br style=\"color: #606060; font-family: Helvetica; font-size: 15px; letter-spacing: normal;\" \/><span style=\"color: #606060; font-family: Helvetica; font-size: 15px; letter-spacing: normal;\">For everyone over the age of 40 (and yes, when we talk about brain aging, the downhill slide begins at around 40!), brain health should be front and centre in any discussion regarding longevity. T<\/span><span style=\"color: #606060; font-family: Helvetica; font-size: 15px; letter-spacing: normal;\">he data is conclusive &#8211; a healthy lifestyle is associated with a lower risk of dementia. Evidence suggests that\u00a0up to\u00a0<\/span><u style=\"color: #606060; font-family: Helvetica; font-size: 15px; letter-spacing: normal;\"><a style=\"overflow-wrap: break-word; text-size-adjust: 100%; color: #c00000;\" href=\"https:\/\/dementiastatistics.org\/about-dementia\/brain-health\/\" target=\"_blank\" rel=\"noopener\">45% of dementia<\/a>\u00a0cases<\/u><span style=\"color: #606060; font-family: Helvetica; font-size: 15px; letter-spacing: normal;\">\u00a0globally could be prevented or delayed\u00a0by addressing<\/span><a style=\"overflow-wrap: break-word; text-size-adjust: 100%; color: #c00000; font-family: Helvetica; font-size: 15px; letter-spacing: normal; background-color: #ffffff;\" href=\"https:\/\/dementiastatistics.org\/about-dementia\/brain-health\/risk-factors\/\" target=\"_blank\" rel=\"noopener\">\u00a0<\/a><u style=\"color: #606060; font-family: Helvetica; font-size: 15px; letter-spacing: normal;\"><a style=\"overflow-wrap: break-word; text-size-adjust: 100%; color: #c00000;\" href=\"https:\/\/dementiastatistics.org\/about-dementia\/brain-health\/risk-factors\/\" target=\"_blank\" rel=\"noopener\">14 risk factors<\/a><\/u><span style=\"color: #606060; font-family: Helvetica; font-size: 15px; letter-spacing: normal;\"> in our day-to-day lives. The ones we consider most important in our patient population are:<\/span><\/p>\n<p><span style=\"color: #606060; font-family: Helvetica; font-size: 15px; letter-spacing: normal;\">\u00a0<\/span><\/p>\n<ul style=\"color: #606060; font-family: Helvetica; font-size: 15px; font-style: normal; font-weight: 400; letter-spacing: normal;\">\n<li style=\"text-size-adjust: 100%;\"><u>Obesity<\/u>\u00a0and\u00a0<u>diabetes<\/u><\/li>\n<li style=\"text-size-adjust: 100%;\"><u>Alcohol\u00a0<\/u>and\u00a0<u>smoking<\/u><\/li>\n<li style=\"text-size-adjust: 100%;\"><u>High cholesterol<\/u>\u00a0and\u00a0<u>physical inactivity<\/u><\/li>\n<\/ul>\n<p><span style=\"color: #606060; font-family: Helvetica; font-size: 15px; letter-spacing: normal;\">\u00a0<\/span><br style=\"color: #606060; font-family: Helvetica; font-size: 15px; letter-spacing: normal;\" \/><span style=\"font-family: Helvetica; font-size: 15px; letter-spacing: normal; color: #006699;\"><strong>Prevention<\/strong><\/span><br style=\"color: #606060; font-family: Helvetica; font-size: 15px; letter-spacing: normal;\" \/><span style=\"color: #606060; font-family: Helvetica; font-size: 15px; letter-spacing: normal;\">Our family doctors, in response to many of our patients who are concerned about dementia, have developed a patient-centred and personalised approach to brain health. Starting at age 40 for those with a family history, it is never to early to develop a brain health strategy. Identifying and modifying individual risk factors early can lead to a significant increase in our healthy lifespan and the biggest reduction in dementia. The more common examples of evidence-based treatment include:<\/span><\/p>\n<ul style=\"color: #606060; font-family: Helvetica; font-size: 15px; font-style: normal; font-weight: 400; letter-spacing: normal;\">\n<li style=\"text-size-adjust: 100%;\"><u>Losing weight and reversing diabetes<\/u>\u00a0with a variety of treatments including GLP-1 agonists like Ozempic and other medicines<\/li>\n<li style=\"text-size-adjust: 100%;\"><u>Psychological therapy<\/u>\u00a0and medications to treat addictive behaviours and mood disorders<\/li>\n<li style=\"text-size-adjust: 100%;\"><u>Physical therapy<\/u>\u00a0and exercise, as well as medications that help lower cholesterol<\/li>\n<\/ul>\n<p><span style=\"color: #606060; font-family: Helvetica; font-size: 15px; letter-spacing: normal;\">\u00a0<\/span><br style=\"color: #606060; font-family: Helvetica; font-size: 15px; letter-spacing: normal;\" \/><span style=\"font-family: Helvetica; font-size: 15px; letter-spacing: normal; color: #006699;\"><strong>Diagnosis<\/strong><\/span><br style=\"color: #606060; font-family: Helvetica; font-size: 15px; letter-spacing: normal;\" \/><span style=\"color: #606060; font-family: Helvetica; font-size: 15px; letter-spacing: normal;\">If you are worried that you or someone you know is exhibiting signs of cognitive decline, consider doing some painless, non-invasive testing to rule out common conditions and address the possibility of dementia. Our top recommendations are:<\/span><br style=\"color: #606060; font-family: Helvetica; font-size: 15px; letter-spacing: normal;\" \/><span style=\"color: #606060; font-family: Helvetica; font-size: 15px; letter-spacing: normal;\">\u00a0<\/span><\/p>\n<ul style=\"color: #606060; font-family: Helvetica; font-size: 15px; font-style: normal; font-weight: 400; letter-spacing: normal;\">\n<li style=\"text-size-adjust: 100%;\"><u>Blood tests<\/u>\u00a0for general health and particular biomarkers linked to other diseases<\/li>\n<li style=\"text-size-adjust: 100%;\"><u>Gene testing<\/u>\u00a0for those with a strong family history of Alzheimer\u2019s disease to screen for the ApoE4 gene (the strongest known genetic risk factor)<\/li>\n<li style=\"text-size-adjust: 100%;\"><u>MRI brain<\/u>\u00a0with AI interpretation. This innovative technology has little or no downsides in checking for dementia and other types of organic brain disease<\/li>\n<li style=\"text-size-adjust: 100%;\"><u>Plasma proteins related to Alzheimer\u2019s disease<\/u>\u00a0(PlasmarkAD). A brand-new alternative to invasive tests like lumbar puncture. This is good for early detection, with an accuracy of above 96%<\/li>\n<\/ul>\n<p><span style=\"color: #606060; font-family: Helvetica; font-size: 15px; letter-spacing: normal;\">\u00a0<\/span><br style=\"color: #606060; font-family: Helvetica; font-size: 15px; letter-spacing: normal;\" \/><span style=\"font-family: Helvetica; font-size: 15px; letter-spacing: normal; color: #006699;\"><strong>Treatment<\/strong><\/span><br style=\"color: #606060; font-family: Helvetica; font-size: 15px; letter-spacing: normal;\" \/><span style=\"color: #606060; font-family: Helvetica; font-size: 15px; letter-spacing: normal;\">In many cases, we can hope for an illness or reversible condition that can be treated directly, such as chronic infection or vitamin deficiency. However some cases are not so clear cut and we also recommend cognitive performance testing by our neuropsychologist,\u00a0<\/span><u style=\"color: #606060; font-family: Helvetica; font-size: 15px; letter-spacing: normal;\"><a style=\"overflow-wrap: break-word; text-size-adjust: 100%; color: #c00000;\" title=\"Protected by Check Point: https:\/\/www.centralhealth.com.hk\/doctors\/maria-raehder\/\" href=\"https:\/\/protect.checkpoint.com\/v2\/r01\/___https:\/www.centralhealth.com.hk\/doctors\/maria-raehder\/___.YzJ1OmNlbnRyYWxoZWFsdGg6YzpvOjNjOWNmMThkYzM2NWJhYmZmNDk4ZWJjYjc4NGFkZWViOjc6MjU2ZDo0NzU5ZWExMGE0OTMwYmViMzA0ZTg1MjVkMmMyMWFhNjQxNDQ1YjRmYjU4MGUwYjBjYjIzYzE1ZWUyMWVkMWYxOmg6VDpG\" target=\"_blank\" rel=\"noopener\">Dr Maria Rahder<\/a><\/u><span style=\"color: #606060; font-family: Helvetica; font-size: 15px; letter-spacing: normal;\"> or referral to local neurologists if appropriate. For those who are diagnosed with dementia, treatments which slow the progression can be started right away. Today the benefits of a diagnosis (especially an early diagnosis) far outweigh the costs, don&#8217;t hesitate to speak with your GP about this.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa8e352 dce_masking-none elementor-widget elementor-widget-image\" data-id=\"aa8e352\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.centralhealth.com.hk\/wp-content\/uploads\/2024\/10\/3aa0f552-0323-f985-2609-dab8f6ec8c80-1024x576.png\" class=\"attachment-large size-large wp-image-9610\" alt=\"\" srcset=\"https:\/\/www.centralhealth.com.hk\/wp-content\/uploads\/2024\/10\/3aa0f552-0323-f985-2609-dab8f6ec8c80-1024x576.png 1024w, https:\/\/www.centralhealth.com.hk\/wp-content\/uploads\/2024\/10\/3aa0f552-0323-f985-2609-dab8f6ec8c80-300x169.png 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src=\"https:\/\/www.centralhealth.com.hk\/wp-content\/uploads\/2024\/10\/8639b0c4-9344-15be-e8cb-3d144a6b5340-1024x576.png\" class=\"attachment-large size-large wp-image-9611\" alt=\"\" srcset=\"https:\/\/www.centralhealth.com.hk\/wp-content\/uploads\/2024\/10\/8639b0c4-9344-15be-e8cb-3d144a6b5340-1024x576.png 1024w, https:\/\/www.centralhealth.com.hk\/wp-content\/uploads\/2024\/10\/8639b0c4-9344-15be-e8cb-3d144a6b5340-300x169.png 300w, https:\/\/www.centralhealth.com.hk\/wp-content\/uploads\/2024\/10\/8639b0c4-9344-15be-e8cb-3d144a6b5340-768x432.png 768w, https:\/\/www.centralhealth.com.hk\/wp-content\/uploads\/2024\/10\/8639b0c4-9344-15be-e8cb-3d144a6b5340.png 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ad9f89f e-flex e-con-boxed e-con e-parent\" data-id=\"ad9f89f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74d6b43 dce_masking-none elementor-widget elementor-widget-image\" data-id=\"74d6b43\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"725\" height=\"1024\" src=\"https:\/\/www.centralhealth.com.hk\/wp-content\/uploads\/2024\/10\/46154e87-2d62-f251-c570-398e9d58e048-725x1024.jpg\" class=\"attachment-large size-large wp-image-9612\" alt=\"\" srcset=\"https:\/\/www.centralhealth.com.hk\/wp-content\/uploads\/2024\/10\/46154e87-2d62-f251-c570-398e9d58e048-725x1024.jpg 725w, https:\/\/www.centralhealth.com.hk\/wp-content\/uploads\/2024\/10\/46154e87-2d62-f251-c570-398e9d58e048-212x300.jpg 212w, https:\/\/www.centralhealth.com.hk\/wp-content\/uploads\/2024\/10\/46154e87-2d62-f251-c570-398e9d58e048-768x1085.jpg 768w, https:\/\/www.centralhealth.com.hk\/wp-content\/uploads\/2024\/10\/46154e87-2d62-f251-c570-398e9d58e048-1087x1536.jpg 1087w, https:\/\/www.centralhealth.com.hk\/wp-content\/uploads\/2024\/10\/46154e87-2d62-f251-c570-398e9d58e048.jpg 1241w\" sizes=\"(max-width: 725px) 100vw, 725px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Brain Health Alzheimer\u2019s disease and other forms of dem &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.centralhealth.com.hk\/zh-hant\/central-health-updates-october-2024\/\"> <span class=\"screen-reader-text\">Central Health Updates October 2024\u00a0<\/span> \u95b1\u8b80\u5168\u6587 &raquo;<\/a><\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[26],"tags":[],"class_list":["post-9607","post","type-post","status-publish","format-standard","hentry","category-newsletter"],"acf":[],"contentshake_article_id":"","yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 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