{"id":9772,"date":"2025-02-07T16:41:02","date_gmt":"2025-02-07T08:41:02","guid":{"rendered":"https:\/\/www.centralhealth.com.hk\/?post_type=resource&#038;p=9772"},"modified":"2025-02-07T17:13:56","modified_gmt":"2025-02-07T09:13:56","slug":"familylittle-notes-big-bonds-a-musical-adventure-for-families","status":"publish","type":"resource","link":"https:\/\/www.centralhealth.com.hk\/zh-hant\/resource\/familylittle-notes-big-bonds-a-musical-adventure-for-families\/","title":{"rendered":"FamilyLittle Notes, Big Bonds A Musical Adventure for Families"},"content":{"rendered":"\n<p>Little Notes, Big Bonds:<\/p>\n\n\n\n<p>A Musical Adventure for Families Session Plan<\/p>\n\n\n\n<p><strong>I. Musical Hellos<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Hello songs to learn names and greet each other<\/li>\n\n\n\n<li>Mirroring rhythms and movements using drums,shakers and scarves<\/li>\n\n\n\n<li>Making pocket shakers to take home<\/li>\n<\/ul>\n\n\n\n<p><strong>II. Feeling All The Feels <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Listening to different genres of music and identifying emotions <\/li>\n\n\n\n<li>Acting out emotions through dance and movement; Relaxation breathing exercises <\/li>\n\n\n\n<li>Creating a painting with emotions<\/li>\n<\/ul>\n\n\n\n<p><strong>III. Listen, Wait, and Play! <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Follow the leader games using rhythmic calls and movement<\/li>\n\n\n\n<li>Musical freeze dances to practice self-control<\/li>\n\n\n\n<li>Improvising musical conversations by taking turns<\/li>\n<\/ul>\n\n\n\n<p><strong>IV. Our Musical Family<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Families make up dance moves and rhythms to<\/li>\n\n\n\n<li>represent themselves<\/li>\n\n\n\n<li>Co-writing lyrics about being a family set to a familiar tune<\/li>\n\n\n\n<li>Share memories from the workshop through musical show-and-tell<\/li>\n<\/ul>\n\n\n\n<p>Prepared by <a href=\"https:\/\/www.centralhealth.com.hk\/doctors\/rainbow-tsang\/\">Rainbow Tsang<\/a> (Registered Music Therapist)<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image alignwide size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/www.centralhealth.com.hk\/wp-content\/uploads\/2025\/02\/Parent-child-workshop-poster_Page_1-724x1024.png\" alt=\"\" class=\"wp-image-9773\" srcset=\"https:\/\/www.centralhealth.com.hk\/wp-content\/uploads\/2025\/02\/Parent-child-workshop-poster_Page_1-724x1024.png 724w, https:\/\/www.centralhealth.com.hk\/wp-content\/uploads\/2025\/02\/Parent-child-workshop-poster_Page_1-212x300.png 212w, https:\/\/www.centralhealth.com.hk\/wp-content\/uploads\/2025\/02\/Parent-child-workshop-poster_Page_1-768x1086.png 768w, https:\/\/www.centralhealth.com.hk\/wp-content\/uploads\/2025\/02\/Parent-child-workshop-poster_Page_1-1086x1536.png 1086w, https:\/\/www.centralhealth.com.hk\/wp-content\/uploads\/2025\/02\/Parent-child-workshop-poster_Page_1-1449x2048.png 1449w\" sizes=\"(max-width: 724px) 100vw, 724px\" \/><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"featured_media":9777,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"class_list":["post-9772","resource","type-resource","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.7 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>FamilyLittle Notes, Big Bonds A Musical Adventure for Families - Central Health Medical Practice<\/title>\n<meta name=\"description\" content=\"Discover the power of music therapy in fostering family bonds. 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