{"id":9312,"date":"2023-12-14T18:35:34","date_gmt":"2023-12-14T10:35:34","guid":{"rendered":"https:\/\/www.centralhealth.com.hk\/?post_type=training&#038;p=9312"},"modified":"2024-02-29T17:10:22","modified_gmt":"2024-02-29T09:10:22","slug":"antenatal-classes","status":"publish","type":"training","link":"https:\/\/www.centralhealth.com.hk\/zh-hant\/training\/antenatal-classes\/","title":{"rendered":"Antenatal Classes"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-07b7b7eb wp-block-columns-is-layout-flex\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h5 class=\"wp-block-heading has-text-color has-link-color wp-elements-92a568ddb27c8ee0d0818c1a581df5dd\" style=\"color:#3e6294\">Why Attend?<\/h5>\n\n\n\n<p>There are many reasons why Antenatal Classes are important. Essentially, when it comes to labour and giving birth; knowledge is power. The more you know, the more choices you can make and the greater the understanding you have as to what is happening during this time. This in turn can ease any concerns or anxieties you may have.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image aligncenter size-large is-resized training-img\"><img fetchpriority=\"high\" decoding=\"async\" width=\"771\" height=\"1024\" src=\"https:\/\/www.centralhealth.com.hk\/wp-content\/uploads\/2024\/02\/1000050822-771x1024.jpg\" alt=\"\" class=\"wp-image-9454\" style=\"width:275px;height:auto\" srcset=\"https:\/\/www.centralhealth.com.hk\/wp-content\/uploads\/2024\/02\/1000050822-771x1024.jpg 771w, https:\/\/www.centralhealth.com.hk\/wp-content\/uploads\/2024\/02\/1000050822-226x300.jpg 226w, https:\/\/www.centralhealth.com.hk\/wp-content\/uploads\/2024\/02\/1000050822-768x1020.jpg 768w, https:\/\/www.centralhealth.com.hk\/wp-content\/uploads\/2024\/02\/1000050822-1157x1536.jpg 1157w, https:\/\/www.centralhealth.com.hk\/wp-content\/uploads\/2024\/02\/1000050822-1542x2048.jpg 1542w, https:\/\/www.centralhealth.com.hk\/wp-content\/uploads\/2024\/02\/1000050822-scaled.jpg 1928w\" sizes=\"(max-width: 771px) 100vw, 771px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns reverse-mobile is-layout-flex wp-container-core-columns-is-layout-a5331a9e wp-block-columns-is-layout-flex\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading has-text-color has-link-color wp-elements-74c0841783c09848f6b9ccbf0e569df1\" style=\"color:#3e6294\">Antenatal classes Central Health<\/h5>\n\n\n\n<p>Our classes cover all you and your partner need to know for your baby\u2019s arrival and beyond. There will be talks and opportunities for discussion with our experts including midwives, physiotherapist and anaesthetist. <\/p>\n\n\n\n<p>Our attendees also find meeting other parents-to-be with a similar due dates a great opportunity to make new friends.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"wp-block-heading has-text-color has-link-color wp-elements-3f36a1f59818f3ea1b5d20fad19e4e5f\" style=\"color:#3e6294\"><strong>What\u2019s included?<\/strong>&nbsp; <\/h5>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-73e09c0f wp-block-columns-is-layout-flex\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<ul class=\"wp-block-list\">\n<li>Birth plans<\/li>\n\n\n\n<li>Natural, Assisted &amp; Caesarean births<\/li>\n\n\n\n<li>Anaesthetist presentation<\/li>\n\n\n\n<li>Physiotherapy presentation<\/li>\n\n\n\n<li>Signs and stages of labour<\/li>\n\n\n\n<li>When to go to Hospital<\/li>\n\n\n\n<li>What to expect after delivery<\/li>\n\n\n\n<li>Your health after birth<\/li>\n\n\n\n<li>Your Baby\u2019s health after birth<\/li>\n\n\n\n<li>Breast Feeding and Safe Sleeping<\/li>\n\n\n\n<li>Swaddles, bathing, carriers, soothing<\/li>\n\n\n\n<li>Passports &amp; Birth certificates<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image aligncenter size-large is-resized training-img\"><img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.centralhealth.com.hk\/wp-content\/uploads\/2024\/02\/1000050941-768x1024.jpg\" alt=\"\" class=\"wp-image-9455\" style=\"width:278px;height:auto\" srcset=\"https:\/\/www.centralhealth.com.hk\/wp-content\/uploads\/2024\/02\/1000050941-768x1024.jpg 768w, https:\/\/www.centralhealth.com.hk\/wp-content\/uploads\/2024\/02\/1000050941-225x300.jpg 225w, https:\/\/www.centralhealth.com.hk\/wp-content\/uploads\/2024\/02\/1000050941-1152x1536.jpg 1152w, https:\/\/www.centralhealth.com.hk\/wp-content\/uploads\/2024\/02\/1000050941.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading has-text-color has-link-color wp-elements-f0a9565f3cb8953882b42c17145b22b9\" style=\"color:#3e6294\"><strong>When?<\/strong>&nbsp; <\/h4>\n\n\n\n<p>Classes take place over three Tuesday Evenings or two Saturday Mornings. If these do not work for you, we also offer private and refresher classes.<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-text-color has-link-color wp-elements-018aa4371c9708277695916ea58f5879\" style=\"color:#3e6294\"><strong>Cost?<\/strong>     <\/h4>\n\n\n\n<p>Standard classes HK$2,500<\/p>\n\n\n\n<p>Register your name and contact at <a href=\"mailto:optimum@centralhealth.com.hk\">optimum@centralhealth.com.hk<\/a><\/p>\n","protected":false},"featured_media":9454,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"class_list":["post-9312","training","type-training","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.7 (Yoast SEO v27.3) - 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