Blogs
Blogs
Post-Natal Physiotherapy
Having a baby is one of the most rewarding and yet often challenging times for new mums. The physical changes that happen to a woman’s
Urinary Incontinence
Urinary incontinence is very common with studies showing that up to 45% of the population worldwide suffers from some degree of incontinence. Incontinence is the
Diastasis Recti
There is a lot of social media coverage on Diastasis Recti but what exactly is it? During pregnancy the abdominal muscles stretch in order to
Jamu Postnatal Massage & Herbal Abdominal Binding
The traditional Jamu postnatal massage originates from 17th century Indonesia. Using all natural traditional herbs, this massage helps restore energy to muscles while providing a
Hand, Foot, and Mouth Disease
What is hand, foot, and mouth disease (HFMD)? The disease causes blister-like eruptions to form in the mouth, and on the hands, feet and sometimes
Teens: Keep them talking, but don’t be too picky about who they are talking to
As a psychologist, parents often come to me feeling worried, confused or upset that their teen is no longer sharing their feelings with them and
Neuropsychological assessment
Neuropsychology focuses on how the brain influences a person’s behaviour, thoughts, and emotions. Neuropsychologists explore how changes in brain function, caused by incidents such as
