Our physiotherapists take a holistic approach and look at the body as a whole rather than simply targeting a specific area. We use various therapeutic interventions including tailor-made exercise plans, neuromuscular stimulation, core strengthening, clinical pilates, soft tissue massage, acupuncture and myofascial release. Common physical issues that we treat include:

• Sports injuries and rehabilitation
• Back pain/postural issues
• Pre and post-natal issues
• Pelvic floor dysfunction
• Musculoskeletal disorders
• Arthritis and other conditions

Your physio will work closely with you to solve the issues that are causing you pain and dysfunction until you return to normal. They also emphasise the long-term management of certain conditions and techniques to prevent future injury.

Introducing Tele-physio!
For anyone who is in need and not able to get out for a physio appointment, we wanted to let you know that our physio here at Central Health is offering on-line tele-health consultations.

Tele-physio can be a great way to get advice with pain management, exercises, and stretches without having to leave the comfort of your own home!