For the most accurate assessments, your doctor can organise and interpret a sleep study. In most cases we aim to use non-drug techniques for improving sleep quality, such as acceptance and commitment therapy (ACT). When needed, we can prescribe medication or sleep aids to overcome short periods of poor sleep and break up a cycle of bad nights.
For patients with medical conditions such as obstructive sleep apnoea we will advise on the most effective treatment with the aid of a specialist.
Contact us to book an appointment with our sleep therapist.